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Through our blog, we aim to demystify Ayurveda and make its principles accessible to all, empowering you to integrate its wisdom into your daily life.

Rosemary Tea

Rosemary Tea

Rosemary tea health benefits that will amaze you Rosemary is an herb which has recognised use in cooking and knows for its fragrance.  This evergreen shrub has strongly scented needle-like leaflets that grow in a hot...

Shape your Body and Mind

Shape your Body and Mind

With healthy food habits  The head is acknowledged as a supreme organ in the human body and also the house of all sensory organs, including the skin (which covers the entire body). When our mind works properly, it...

Vata Dosha and Autism

Vata Dosha and Autism

How Vata dosha and autism are linked? According to Ayurveda, our mind-body system directs our health, as our mind is accountable for various actions in the body. Both words are connected and so to explain one’s health...

Avoid Curd at Night

Avoid Curd at Night

That's exactly why " you should avoid curd at night"  Ayurveda that originated in ancient India has a tremendous wealth of knowledge about eating habits to keep our body and mind healthy. As Ayurvedic literature...

How to Calm the Pitta Dosha at Home

How to Calm the Pitta Dosha at Home

Pitta dosha no longer be a problem; try this magical recipe at home. A long healthy life can be your child's fate if you watch what you put on that plate. Today we came up with a magical homemade recipe that will not...

Poor Hand Writing Issues in Autism

Poor Hand Writing Issues in Autism

Lets Learn Some Amazing ways to treat poor handwriting in children with Autism;  When we write something by hand, our brain captivates differently as compared with typing. Even several studies have found that writing...

బెల్లంలో ఉన్న 15 ప్రయోజనాలు

బెల్లంలో ఉన్న 15 ప్రయోజనాలు

ఇప్పుడంటే టీలో చక్కెర వేసుకుంటున్నాం కానీ ఇదివరకటి రోజుల్లో బెల్లంటీనే ఉండేది ప్రతి ఇంట్లో. అందులో కాస్త సొంఠి వేసుకుని వేడిగా తీసుకుంటే జలుబు, దగ్గు దరిచేరవనే వాళ్లు ఇంట్లోని పెద్దవాళ్లు. బెల్లంలో విటమిన్లు, ఖనిజాలు...