Amazing Benefits of Jatamansi
The pandemic outbreak of COVID-19 is hitting everybody, and these days anxiety and stress are becoming common for everyone. But you are not powerless; at AMRITHA AYURVEDAM we will help you to get through this situation. Here the technique is quite simple just bring your attention towards your brain and body and find out how you can benefit from Jatamansi herb.
Introduction of the Jatamansi :
Jatamansi (Nardostachys Jatamansi) is referred to as ‘Spikenard’ in English and ‘Jata’ indicates dreadlocks and ‘Mansi’ suggests humans. This ayurvedic herb is especially utilized in the treatment of neuropsychiatric and skin diseases. It is available in the form of root, oil and powder. This herb is used to cure diseases that involve three Doshas as described in Ayurveda- Vata, Pitta, and Kapha.
Why we prefer Jatamansi roots
This pink-shaped flowering plant flourishes best at the altitude of about 4000 meters, and that’s why they thrive in the snow-clad Himalayas.
While essential oils and extract from the bell-shaped flowers and roots are usually utilized as a perfume or for medicinal objectives. But its roots have significant power and known to cure the illness with desired results thus we prefer the use of Jatamansi roots instead of its powder.
Amazing health benefits of Jatamansi Roots :
A great memory booster – Enhances Memory–
Jatamansi is utilized as a memory enhancer because it intensifies the abilities of the mind and presents a sense of relaxation to your brain. Its application has significant effects on children with Autism and ADHD. It has a sound impact on fixing the attention of the child and reduces the level of acetylcholinesterase, which led to an improvement in learning and memory.
It stimulates the healthy nervine functions and provides nourishment to the brain. Mental Fatigue is also linked to mental stress. Jatamansi reduces mental exhaustion.
Jatamansi is much more effective for people awakening with a feeling of un-refreshed or feeling of having low energy level and with symptoms of irritability, depression, and stress
Act as an anti-inflammatory and antioxidant agent –
Its antioxidant and anti-inflammatory properties enable this herb to fight various health problems. Jatamansi also works on the liver and digestive system. It increases appetite, decreases bloating, reduces abdominal pain, and intestinal inflammation.
It promotes hair growth and inhibits the formation of dandruff. If you want to experience its amazing results, then mix the Jatamansi with oil (as per your convenience) and apply over your scalp and leave it overnight.
Great Stress Buster
Jatamansi powder supports the biochemical reactions in the body, and hence, it decreases anxiety, stress, and tension. It is also a brain rejuvenator tonic for people with mental disorders such as bipolar disease, depression, obsessive-compulsive disease.
Jatamansi has anti-anxiety action. It reduces the feeling of restlessness and nervousness, normalizes heart rate, and controls worrying, trembling, trouble sleeping in anxiety, so it is used to control, and treat anxiety disorders. It is more effective to control trembling in anxiety disorders.
Consumption of Jatamansi is said to improve the level of Gamma Amino Butyric Acid (GABA) in the brain. This further aids in reducing and ultimately reducing the risk of seizures.
Evidence shows that people are enjoying the benefits of Jatamansi, and it’s worth adding it to your life.
To know more about Jatamansi, its dose, and uses you can consult with us at https://www.autismayurvedam.com/ or can contact us at +9989759719; we’d be happy to hear from you.